Week 2 - Days 3 & 4
I was feeling good enough to attempt the insanity Cardio recovery after being sick. It was good because it wasn't too hard but it got me back into the swing of things.
The next day I went with plyometrics and cardio. I still had some lingering effects of the cold which made breathing harder than normal. Unfortunately, during the last set I managed to pull my left calf muscle during the cross jacks. It figures I had 15 seconds left and I pulled it.
I'm hoping it doesn't linger and starts to feel better or I'll have my second set back. Very frustrating!