Day 5 - Pure Cardio
I can't say I did the workout. I had a league basketball game tonight and didn't think my body would hold up. Jenn did do the Pure Cardio workout and she said it was pretty tough but she felt good. The good news is we won and I know I got some good cardio work in. I kept telling myself to work hard while I was in the game to try to simulate an Insanity workout.
Tomorrow is the end of the first week- back to plyometrics. It went fast and is fun. I'm pumped up with energy.