Tuesday, February 2, 2010

Day 3 - Insanity workout
Today was tough. Mostly because of the soreness. My legs, glutes and groins are toast. It was tough walking around today and I wondered how I was going to get through the workout.
We took some extra time warming up and stretching before we jumped into the workout. A lot of emphasis on shoulders today more than the other days- my legs needed it.
I'm feeling good, sleeping much better and not dragging through the day.

I'm still getting used to eating 5 meals a day. A strange side effect is that I actually feel hungrier for my bigger meals than when I was only 3 meals.

Looking forward to day 4. Bring it.

No comments:

Post a Comment